When I was 16, I couldn’t bring myself to fully focus on preparing for what, from a Chinese perspective, is often seen as the most important exam of one’s life. Instead, I found myself constantly questioning the purpose of my life.
This question stayed with me, resurfacing when I turned 35. By then, I was a certified professional coach, had spent 10 years in corporates, and had experienced the ups and downs of life. Yet, I was still searching for answers to the same question: what is the purpose of my life?
At this moment, by coincidence, I came across a passage in What Makes You Not a Buddhist by Dzongsar Khyentse Rinpoche. "It is not appropriate to ask a Buddhist, what is the purpose of life? A more appropriate question is simply what is life? The answer should be obvious: life is a big array of assembled phenomena, and thus life is impermanent."
This discovery had two effects on me. First, I stopped chasing the purpose of my life. Second, I became determined to share everything I had learned and practiced in coaching. While I'm aware that this can hardly replace coaching, which is more like swing dancing, a dynamic and interactive process, I still want to share what can be applied without a coach.
Anybody who:
is curious and open-minded
wants to drive our energy instead of being driven by our energy
aspires to live authentically and feel comfortable with ourselves
is willing to complete "homework" outside of the sessions
Gain a different perspective on our energy
Acquire a tangible tool to identify our energy levels
Access practical techniques to self-coach our energy
Challenge exisiting thought patterns, sparking deeper reflection
✔️120-150 mins
✔️ Onsite
Get some taste of our energy and be introduced to the "I chart"
✔️120-150 mins
✔️ Onsite
Gain a comprehensive understanding of each energy level, and learn to consciously sense our energy
✔️120-150 mins
✔️ Onsite
Explore what stands in our way to be on top of our energy, and acquire self-coaching techniques
✔️120-150 mins
✔️ Onsite
Acquire and apply self-coaching techniques
Min. 10 EUR per Session
✔️ Join a group of max. 10 people
✔️ Fixed Slots (see section below)
Location: Neckarstr. 12, 12053, Berlin
Maximum 10 participants.
Step 1: Submit your application using the form
Step 2: Wait until your application is accepted
Step 3: Sign the program contract and complete the payment
Step 4: Get ready for your first session!
"Energy Leadership: The 7 Level Framework for Mastery In Life and Business" (II Edition, 2022) by Bruce D Schneider
You will be coached individually.
You will always experience high energy after the program.
If you are motivated to explore a way to become on top of your energy, and you are willingly to practice and apply the methods in your daily life, then you should consider this program.